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Creatine: A Breakthrough in Depression Treatment

2/4/2025

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Summary

Story summary

New research reveals that creatine, often linked to muscle strength, could be a game-changer in battling depression. It not only boosts the effectiveness of antidepressants but also enhances cognitive behavioral therapy (CBT). A trial in India showcased remarkable improvements in depression scores among participants using creatine with CBT, paving the way for exciting future studies.

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Story summary

New research reveals that creatine, often linked to muscle strength, could be a game-changer in battling depression. It not only boosts the effectiveness of antidepressants but also enhances cognitive behavioral therapy (CBT). A trial in India showcased remarkable improvements in depression scores among participants using creatine with CBT, paving the way for exciting future studies.