Story perspectives
Daily Green Tea: A Key to Reducing Dementia Risk
2/5/2025
50 10
1 of 1
Story summary
- A groundbreaking Japanese study of 10,000 older adults reveals that sipping three or more cups of green tea daily could significantly lower the risk of dementia by reducing harmful white matter lesions in the brain. Packed with antioxidants like epigallocatechin gallate, green tea also promotes heart health and may help in cancer prevention and weight management.
