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Eggs Slash Heart Disease Risk for Older Adults

2/8/2025

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Summary

Story summary

A groundbreaking study from Monash University reveals that older adults who enjoy up to six eggs a week can significantly lower their risk of dying from cardiovascular disease by 29%. Analyzing data from over 8,700 participants aged 70 and above, researchers found that eggs may play a vital role in enhancing longevity and heart health, even for those with high cholesterol.

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Story summary

A groundbreaking study from Monash University reveals that older adults who enjoy up to six eggs a week can significantly lower their risk of dying from cardiovascular disease by 29%. Analyzing data from over 8,700 participants aged 70 and above, researchers found that eggs may play a vital role in enhancing longevity and heart health, even for those with high cholesterol.