Back to today’s briefing

Story perspectives

Accountant Transforms Health with Strength Training and Diet

2/8/2025

32 6

Summary

Story summary

Before turning 40, Ottawa accountant Sanduni Gamage revolutionized her health by embracing a high-protein diet and full-body strength training. Under the expert guidance of personal trainer Adam Enaz, she shed 35 pounds, gaining newfound energy and strength. Gamage champions sustainable lifestyle changes, proving that lasting results come from commitment, not quick fixes.

1 of 1

Story summary

Before turning 40, Ottawa accountant Sanduni Gamage revolutionized her health by embracing a high-protein diet and full-body strength training. Under the expert guidance of personal trainer Adam Enaz, she shed 35 pounds, gaining newfound energy and strength. Gamage champions sustainable lifestyle changes, proving that lasting results come from commitment, not quick fixes.