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Yoga Transforms Lives of Alzheimer's Patients and Caregivers

2/11/2025

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Story summary
  • A groundbreaking study from India revealed that a 12-week yoga program significantly enhanced the quality of life for individuals with mild to moderate Alzheimer's and their caregivers. Participants experienced a remarkable drop in depression scores and a boost in cognitive function, showcasing the transformative power of yoga in easing caregiver stress and improving mental well-being.