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Experts Warn Against Gwyneth and Ivanka's Mouth Taping Trend

2/18/2025

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Summary

Story summary

Ivanka Trump and Gwyneth Paltrow are backing the controversial trend of mouth taping, touting its potential to enhance sleep through nasal breathing. Yet, experts like Dr. Chisom Ikeji caution against this practice, highlighting its dangers, including gum disease and breathing obstructions. They recommend seeking medical advice for snoring and focusing on better sleep habits instead.

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Story summary

Ivanka Trump and Gwyneth Paltrow are backing the controversial trend of mouth taping, touting its potential to enhance sleep through nasal breathing. Yet, experts like Dr. Chisom Ikeji caution against this practice, highlighting its dangers, including gum disease and breathing obstructions. They recommend seeking medical advice for snoring and focusing on better sleep habits instead.