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Consumer Reports Reveals Healthiest Energy Bars to Choose

2/18/2025

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Summary

Story summary

Energy bars have been a go-to snack since the 1980s, packed with nuts, seeds, and dried fruits that offer protein and healthy fats. However, not all bars are created equal—many are loaded with calories and sugars. Consumer Reports evaluated 31 bars, urging consumers to opt for those with whole ingredients for a healthier choice.

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Story summary

Energy bars have been a go-to snack since the 1980s, packed with nuts, seeds, and dried fruits that offer protein and healthy fats. However, not all bars are created equal—many are loaded with calories and sugars. Consumer Reports evaluated 31 bars, urging consumers to opt for those with whole ingredients for a healthier choice.