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40% of Americans Face Winter Blues: Experts Warn

2/21/2025

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Summary

Story summary

As winter approaches, health experts raise alarms about seasonal depression impacting 40% of Americans. Dr. Rhonda Randall from UnitedHealthcare urges everyone to acknowledge lingering low moods and reach out for support. She advocates for outdoor time to soak up sunlight and the power of friendship. For those in deep distress, the 988 Suicide and Crisis Lifeline is a vital resource.

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Story summary

As winter approaches, health experts raise alarms about seasonal depression impacting 40% of Americans. Dr. Rhonda Randall from UnitedHealthcare urges everyone to acknowledge lingering low moods and reach out for support. She advocates for outdoor time to soak up sunlight and the power of friendship. For those in deep distress, the 988 Suicide and Crisis Lifeline is a vital resource.