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97% Believe Supplements Boost Heart Health, Experts Warn

2/25/2025

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Summary

Story summary

A recent survey reveals that a staggering 97% of Americans think supplements boost heart health, but experts caution that evidence is lacking. While certain supplements like fish oil and CoQ10 might offer benefits, the American Heart Association emphasizes that a balanced diet and healthy habits are essential. Always consult a doctor before diving into supplements.

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Story summary

A recent survey reveals that a staggering 97% of Americans think supplements boost heart health, but experts caution that evidence is lacking. While certain supplements like fish oil and CoQ10 might offer benefits, the American Heart Association emphasizes that a balanced diet and healthy habits are essential. Always consult a doctor before diving into supplements.