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Daylight Saving Time Returns: Lose an Hour March 9

2/26/2025

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Summary

Story summary

Get ready to lose an hour of sleep! Daylight Saving Time kicks off in the U.S. on March 9, 2025, at 2 a.m., when clocks spring forward. While most states will adjust, Hawaii and most of Arizona will remain unaffected. Meanwhile, attempts to end this time shift, like the Sunshine Protection Act, have hit a standstill in Congress.

History

Historical Context

Daylight Saving Time (DST) began in the U.S. during World War I to conserve energy. It faced opposition from farmers and was abolished after the war. The Uniform Time Act of 1966 standardized DST, but states can opt out. Recent attempts, like the Sunshine Protection Act, to make DST permanent have stalled, reflecting ongoing debates about its benefits and drawbacks.

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Story summary

Get ready to lose an hour of sleep! Daylight Saving Time kicks off in the U.S. on March 9, 2025, at 2 a.m., when clocks spring forward. While most states will adjust, Hawaii and most of Arizona will remain unaffected. Meanwhile, attempts to end this time shift, like the Sunshine Protection Act, have hit a standstill in Congress.

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