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Experts Defend Creatine: Safe for All Ages

3/1/2025

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Summary

Story summary

The International Society of Sports Nutrition champions creatine supplementation as safe and beneficial for all ages, especially children and adolescents. They strongly oppose proposed sales restrictions, asserting that these measures are unfounded and could impede healthy growth, performance, and recovery, while also perpetuating harmful myths about its safety.

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Story summary

The International Society of Sports Nutrition champions creatine supplementation as safe and beneficial for all ages, especially children and adolescents. They strongly oppose proposed sales restrictions, asserting that these measures are unfounded and could impede healthy growth, performance, and recovery, while also perpetuating harmful myths about its safety.