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Stay Fit This Ramadan: Leana Deeb's Essential Tips

3/2/2025

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Summary

Story summary

As two billion Muslims prepare to embrace Ramadan tonight, fitness influencer Leana Deeb shares vital tips for staying fit during the holy month. She suggests adjusting workouts to shorter, less intense sessions, ideally in the evening after breaking the fast. Deeb emphasizes the importance of hydration and light meals to keep energy levels high throughout the day.

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Story summary

As two billion Muslims prepare to embrace Ramadan tonight, fitness influencer Leana Deeb shares vital tips for staying fit during the holy month. She suggests adjusting workouts to shorter, less intense sessions, ideally in the evening after breaking the fast. Deeb emphasizes the importance of hydration and light meals to keep energy levels high throughout the day.