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54% of Canadian Women View Menopause as Taboo

3/4/2025

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Summary

Story summary

A recent survey found that 54% of Canadian women consider menopause a taboo topic. This natural phase, usually beginning around age 51, brings various symptoms linked to decreasing estrogen levels. Embracing a plant-based diet and staying active can ease discomfort and lower health risks. If symptoms linger, seeking guidance from a healthcare provider is essential.

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Story summary

A recent survey found that 54% of Canadian women consider menopause a taboo topic. This natural phase, usually beginning around age 51, brings various symptoms linked to decreasing estrogen levels. Embracing a plant-based diet and staying active can ease discomfort and lower health risks. If symptoms linger, seeking guidance from a healthcare provider is essential.