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Tokyo Dietitian Warns: Trans Fats Threaten Health!

3/16/2025

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Summary

Story summary

The "Ask the Tokyo Dietitian" series serves up essential nutrition tips for Japan, revealing the concerning allowance of trans fats in foods despite their health risks. It champions high-fiber delights like gobo and natto to boost dietary fiber intake. Plus, readers are invited to submit their burning questions for future discussions!

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Story summary

The "Ask the Tokyo Dietitian" series serves up essential nutrition tips for Japan, revealing the concerning allowance of trans fats in foods despite their health risks. It champions high-fiber delights like gobo and natto to boost dietary fiber intake. Plus, readers are invited to submit their burning questions for future discussions!