Back to today’s briefing

Story perspectives

Creatine: A Game-Changer in Depression Treatment?

4/1/2025

28 4

Summary

Story summary

A groundbreaking study from Oxford University reveals that creatine, often a go-to supplement for athletes, could also be a powerful ally against depression. In an eight-week trial, participants taking creatine reported significantly reduced depression scores compared to those on a placebo. This energy booster may enhance brain function and memory, paving the way for further research into its mental health benefits.

1 of 1

Story summary

A groundbreaking study from Oxford University reveals that creatine, often a go-to supplement for athletes, could also be a powerful ally against depression. In an eight-week trial, participants taking creatine reported significantly reduced depression scores compared to those on a placebo. This energy booster may enhance brain function and memory, paving the way for further research into its mental health benefits.