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One-Third of Americans Hydrate Only After 3 PM

4/2/2025

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Summary

Story summary

A recent survey of 2,000 employed Americans uncovers a startling trend: more than one-third hydrate primarily after 3 p.m. While they recognize the need for water, the average daily intake is just five glasses and two cups of coffee. With 63% reporting frequent headaches, it's clear that hectic lifestyles are hindering their health.

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Story summary

A recent survey of 2,000 employed Americans uncovers a startling trend: more than one-third hydrate primarily after 3 p.m. While they recognize the need for water, the average daily intake is just five glasses and two cups of coffee. With 63% reporting frequent headaches, it's clear that hectic lifestyles are hindering their health.