Back to today’s briefing

Story perspectives

Revamping Protein Guidelines to Boost Health in Seniors

4/3/2025

34 5

Summary

Story summary

New research in *Advances in Nutrition* calls for a revamp of protein intake guidelines to boost health, especially for older adults. Spearheaded by John Carbone, the study highlights the importance of reliable biomarkers and significant health results, revealing that adequate protein can enhance heart health, strengthen bones, and aid in weight management throughout life.

1 of 1

Story summary

New research in *Advances in Nutrition* calls for a revamp of protein intake guidelines to boost health, especially for older adults. Spearheaded by John Carbone, the study highlights the importance of reliable biomarkers and significant health results, revealing that adequate protein can enhance heart health, strengthen bones, and aid in weight management throughout life.