Back to today’s briefing

Story perspectives

Stay Cool This Summer: Healthy Eating Tips

4/6/2025

35 3

Summary

Story summary

As summer heats up, keeping cool is essential for your health. Edwina Raj from Aster CMI Hospital in Bengaluru warns against salt-laden meals, greasy foods, and sugary drinks that can lead to discomfort. Instead, she encourages choosing hydrating and digestion-friendly foods to ensure you feel your best during the sweltering months.

1 of 1

Story summary

As summer heats up, keeping cool is essential for your health. Edwina Raj from Aster CMI Hospital in Bengaluru warns against salt-laden meals, greasy foods, and sugary drinks that can lead to discomfort. Instead, she encourages choosing hydrating and digestion-friendly foods to ensure you feel your best during the sweltering months.