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New Free Program Offers Hope for Binge Eating

4/8/2025

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Summary

Story summary

headspace and the InsideOut Institute for Eating Disorders have teamed up to unveil Brief BEeT, a groundbreaking free online program designed for young people aged 16 to 25 struggling with binge eating. This innovative initiative features four engaging Cognitive Behavioural Therapy (CBT) modules that can be completed independently or with guidance from a trained clinician, offering hope and support over four to eight weeks.

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Story summary

headspace and the InsideOut Institute for Eating Disorders have teamed up to unveil Brief BEeT, a groundbreaking free online program designed for young people aged 16 to 25 struggling with binge eating. This innovative initiative features four engaging Cognitive Behavioural Therapy (CBT) modules that can be completed independently or with guidance from a trained clinician, offering hope and support over four to eight weeks.