Back to today’s briefing

Story perspectives

U.S. Lifespan Falls: 110,000 Lives Could Be Saved

4/10/2025

38 6

Summary

Story summary

The average lifespan in the U.S. dropped to 76.1 years in 2021, driven by inactivity and unhealthy eating. Alarmingly, around 110,000 lives could be saved through regular exercise. By committing to just 150 minutes of moderate or 75 minutes of vigorous activity each week, adults can make impactful changes to their health and combat chronic diseases.

1 of 1

Story summary

The average lifespan in the U.S. dropped to 76.1 years in 2021, driven by inactivity and unhealthy eating. Alarmingly, around 110,000 lives could be saved through regular exercise. By committing to just 150 minutes of moderate or 75 minutes of vigorous activity each week, adults can make impactful changes to their health and combat chronic diseases.