Story perspectives
University Launches Program for Lasting Habit Change
4/23/2025
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Story summary
- The University of Maryland Extension presents the Habit Shift Mindset program, a transformative initiative designed to empower individuals in achieving their personal goals through the science of neuroscience. Participants will discover how to implement small, sustainable changes, overcome obstacles, and harness their unique strengths, all while understanding that lasting habits may take up to a year to form.
