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Army Revamps Fitness Training for Enhanced Soldier Wellness

4/23/2025

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Story summary
  • The Army is revamping its fitness training by swapping certified athletic trainers for strength coaches, aiming to boost soldier wellness. Medics will gain extra training to tackle fitness-related injuries. This holistic health and fitness program (H2F) promises to lower injury rates, enhance performance, and ultimately elevate soldiers' quality of life while cutting costs.