Back to today’s briefing

Story perspectives

NSW Woman Loses 36.6kg, Transforms Life and Confidence

4/26/2025

36 8

Summary

Story summary

Lauren Tukuafu from NSW transformed her life by shedding 36.6kg in just 18 months, shrinking from a size 22 to a 12-14. Battling binge eating and poor nutrition, she embraced the CSIRO Total Wellbeing Diet, prioritizing high-protein, low-GI meals. Today, Lauren radiates happiness and confidence, celebrating her healthier self.

1 of 1

Story summary

Lauren Tukuafu from NSW transformed her life by shedding 36.6kg in just 18 months, shrinking from a size 22 to a 12-14. Battling binge eating and poor nutrition, she embraced the CSIRO Total Wellbeing Diet, prioritizing high-protein, low-GI meals. Today, Lauren radiates happiness and confidence, celebrating her healthier self.