Story perspectives
Gwyneth Paltrow Ditches Paleo for Balanced Diet
4/26/2025
33 7
1 of 1
Story summary
- Gwyneth Paltrow is shaking things up! On her Goop podcast, the 52-year-old actress revealed she's ditching her strict Paleo diet, feeling drained by its limitations. Embracing a more balanced approach, she plans to welcome back carbs and cheese. Dietitian Priya Tew applauds this decision, highlighting the vital role of dietary diversity in maintaining health.
