Back to today’s briefing

Story perspectives

Doctor Transforms Health with Plant-Based Diet After Atrial Fibrillation

4/27/2025

23 5

Summary

Story summary

At just 24, Dr. Rupy Aujla faced a life-altering diagnosis of atrial fibrillation. Determined to reclaim his health, he ditched ultra-processed foods for a vibrant, plant-based diet. Now, 15 years later, Aujla thrives on a 70-75% plant-based regimen, blending in fish, meat, and dairy, all while championing the profound benefits of whole foods in combating inflammation.

1 of 1

Story summary

At just 24, Dr. Rupy Aujla faced a life-altering diagnosis of atrial fibrillation. Determined to reclaim his health, he ditched ultra-processed foods for a vibrant, plant-based diet. Now, 15 years later, Aujla thrives on a 70-75% plant-based regimen, blending in fish, meat, and dairy, all while championing the profound benefits of whole foods in combating inflammation.