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Maidenhead United Offers Stress Relief Workshops for Students

5/5/2025

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Summary

Story summary

As exam season approaches, Maidenhead United's wellbeing programme manager, Angela Gomes, is empowering students with essential stress management tips. In collaboration with CALM, the club hosts workshops focused on emotional resilience. Key advice includes staying hydrated, reducing screen time, and using sensory engagement to foster tranquility during those high-pressure moments.

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Story summary

As exam season approaches, Maidenhead United's wellbeing programme manager, Angela Gomes, is empowering students with essential stress management tips. In collaboration with CALM, the club hosts workshops focused on emotional resilience. Key advice includes staying hydrated, reducing screen time, and using sensory engagement to foster tranquility during those high-pressure moments.