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Teenagers' 50 Extra Minutes on Social Media Fuel Anxiety

5/6/2025

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Summary

Teens Struggle Online

Teenagers grappling with mental disorders such as anxiety and depression are spending an alarming 50 extra minutes on social media each day compared to their peers. This excessive use not only fuels mood swings but also deepens feelings of loneliness. Furthermore, research reveals that over three hours on image-centric platforms significantly heightens anxiety levels.

Summary

Adolescents Face Risks

A groundbreaking study from the National Institutes of Health uncovers that adolescents face heightened risks in their decision-making due to ongoing brain development. Influences like prenatal stress, family challenges, and excessive screen time can disrupt their ability to manage impulses. It's crucial for parents and schools to create nurturing environments that build resilience during these formative years.

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Teens Struggle Online

Teenagers grappling with mental disorders such as anxiety and depression are spending an alarming 50 extra minutes on social media each day compared to their peers. This excessive use not only fuels mood swings but also deepens feelings of loneliness. Furthermore, research reveals that over three hours on image-centric platforms significantly heightens anxiety levels.

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