Back to today’s briefing

Story perspectives

Kelly McGonigal Shares Struggles Finding Joy in Exercise

5/8/2025

50 10

Summary

Story summary

At The New York Times’s Well Festival, health psychologist Kelly McGonigal opened up about her personal battles with exercise, revealing how she often felt humiliation instead of joy. In a heartfelt conversation with Danielle Friedman and Robin Arzón, they explored the common struggle of discovering pleasure in physical activity, resonating with many who face similar challenges.

1 of 1

Story summary

At The New York Times’s Well Festival, health psychologist Kelly McGonigal opened up about her personal battles with exercise, revealing how she often felt humiliation instead of joy. In a heartfelt conversation with Danielle Friedman and Robin Arzón, they explored the common struggle of discovering pleasure in physical activity, resonating with many who face similar challenges.