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Study: Plant-Based Diets Slash Disease Risk, Warns of Deficiencies

5/9/2025

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Summary

Story summary

A recent study reveals that vegetarian and vegan diets can significantly lower the risk of cardiovascular disease and diabetes. However, it warns of potential nutrient deficiencies, especially in vitamins B12 and D, emphasizing the need for careful meal planning. The Academy also champions equitable access to nutritious plant-based foods for all.

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Story summary

A recent study reveals that vegetarian and vegan diets can significantly lower the risk of cardiovascular disease and diabetes. However, it warns of potential nutrient deficiencies, especially in vitamins B12 and D, emphasizing the need for careful meal planning. The Academy also champions equitable access to nutritious plant-based foods for all.