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Study Reveals Genetic Trait Enables Thriving on 4 Hours Sleep

5/11/2025

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Summary

Story summary

A groundbreaking study uncovers that a select few can flourish on just four hours of sleep, thanks to a unique genetic trait. While the average person requires seven to nine hours to feel rejuvenated, this discovery sheds light on the fascinating interplay between genetics and our sleep needs, prompting further exploration into this intriguing phenomenon.

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Story summary

A groundbreaking study uncovers that a select few can flourish on just four hours of sleep, thanks to a unique genetic trait. While the average person requires seven to nine hours to feel rejuvenated, this discovery sheds light on the fascinating interplay between genetics and our sleep needs, prompting further exploration into this intriguing phenomenon.