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Spot Anxiety and Depression: Key Signs to Watch

5/13/2025

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Summary

Story summary

Dr. Randolph Baca from Loveless Medical Center emphasizes the critical need to identify anxiety and depression symptoms this Mental Health Awareness Month. Look out for shifts in sleep, energy, appetite, and focus. Building a solid support network is vital, and anyone struggling with self-harm thoughts must reach out for professional help. Remember, you can call 988 for support.

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Story summary

Dr. Randolph Baca from Loveless Medical Center emphasizes the critical need to identify anxiety and depression symptoms this Mental Health Awareness Month. Look out for shifts in sleep, energy, appetite, and focus. Building a solid support network is vital, and anyone struggling with self-harm thoughts must reach out for professional help. Remember, you can call 988 for support.