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New Book Advocates Movement Data to Prevent Sports Injuries

5/22/2025

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Summary

Story summary

Henry Abbott's compelling book, "Ballistic," delves into the urgent issue of sports injury prevention by harnessing movement data. Through the groundbreaking techniques of Dr. Marcus Elliott at P3 Peak Performance Project, Abbott underscores the public health crisis of inactivity, advocating for proactive measures to keep individuals active and combat chronic pain, much like heart disease prevention efforts.

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Story summary

Henry Abbott's compelling book, "Ballistic," delves into the urgent issue of sports injury prevention by harnessing movement data. Through the groundbreaking techniques of Dr. Marcus Elliott at P3 Peak Performance Project, Abbott underscores the public health crisis of inactivity, advocating for proactive measures to keep individuals active and combat chronic pain, much like heart disease prevention efforts.