Back to today’s briefing

Story perspectives

Your Diet Could Be Sabotaging Hair Growth!

5/27/2025

50 5

Summary

Story summary

Dr. Gizem Seymenglu, a hair loss specialist, cautions that your diet could be sabotaging your hair growth. Sugary treats spark inflammation, while trans fats block scalp pores. Ultra-processed foods deprive hair of vital nutrients, and high-mercury fish along with too much alcohol can dehydrate and rob your hair of essential nourishment. Choose wisely for luscious locks!

1 of 1

Story summary

Dr. Gizem Seymenglu, a hair loss specialist, cautions that your diet could be sabotaging your hair growth. Sugary treats spark inflammation, while trans fats block scalp pores. Ultra-processed foods deprive hair of vital nutrients, and high-mercury fish along with too much alcohol can dehydrate and rob your hair of essential nourishment. Choose wisely for luscious locks!