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Utah Residents Embrace Self-Care Apps for Mental Health

6/1/2025

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Summary

Story summary

In Utah, residents are turning to self-care apps like Finch and Calm to boost their mental health during challenging times. Finch makes goal tracking fun, while Calm provides soothing meditation and sleep aids. These innovative tools are bridging the gap in mental health support, with the self-care app market expected to soar from $3 billion to $3.5 billion this year.

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Story summary

In Utah, residents are turning to self-care apps like Finch and Calm to boost their mental health during challenging times. Finch makes goal tracking fun, while Calm provides soothing meditation and sleep aids. These innovative tools are bridging the gap in mental health support, with the self-care app market expected to soar from $3 billion to $3.5 billion this year.