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Harvard Study: Coffee Boosts Women's Healthy Aging

6/3/2025

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Summary

Story summary

A groundbreaking Harvard study reveals that women who enjoy three small cups of caffeinated coffee each day may experience better aging, both mentally and physically. Analyzing data from over 47,000 women across three decades, researchers found that coffee drinkers had a 2-5% increased likelihood of healthy aging, while tea and decaf showed no such benefits.

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Story summary

A groundbreaking Harvard study reveals that women who enjoy three small cups of caffeinated coffee each day may experience better aging, both mentally and physically. Analyzing data from over 47,000 women across three decades, researchers found that coffee drinkers had a 2-5% increased likelihood of healthy aging, while tea and decaf showed no such benefits.