Story perspectives
Carnivore Diet: High Protein or Nutrient Deficiency Risk?
6/3/2025
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Story summary
- The carnivore diet, focusing exclusively on animal products, promises high-protein options like hard-boiled eggs and sardines. However, this restrictive approach risks nutrient deficiencies. Prioritizing quality animal sources and seeking advice from a healthcare professional is crucial for maintaining balanced nutrition while exploring this diet.
