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Coffee Boosts Healthy Aging, Soda Lowers It

6/5/2025

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Summary

Story summary

A groundbreaking study of over 47,000 women reveals that sipping caffeinated coffee during midlife can significantly boost healthy aging, with each extra cup enhancing the odds by 2-5%. Conversely, indulging in soda may reduce those chances by 20-26%. Embracing moderate coffee consumption could be a delightful addition to a healthy lifestyle.

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Story summary

A groundbreaking study of over 47,000 women reveals that sipping caffeinated coffee during midlife can significantly boost healthy aging, with each extra cup enhancing the odds by 2-5%. Conversely, indulging in soda may reduce those chances by 20-26%. Embracing moderate coffee consumption could be a delightful addition to a healthy lifestyle.