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Just One Soda Daily Increases Diabetes Risk by 25%

6/10/2025

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Summary

Story summary

A comprehensive analysis of 29 studies with over 500,000 participants reveals a startling link between sugary drinks and a heightened risk of type 2 diabetes. Just one 12-ounce soda a day can elevate your risk by 25%. Experts urge everyone to ditch sugary beverages in favor of refreshing water for better health.

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Story summary

A comprehensive analysis of 29 studies with over 500,000 participants reveals a startling link between sugary drinks and a heightened risk of type 2 diabetes. Just one 12-ounce soda a day can elevate your risk by 25%. Experts urge everyone to ditch sugary beverages in favor of refreshing water for better health.