Back to today’s briefing

Story perspectives

Excess Salt in Desserts Raises Heart Attack Risks

6/14/2025

43 9

Summary

Story summary

Cardiologists are sounding the alarm: indulging in desserts laden with coarse sea salt could elevate heart attack risks due to their high sodium levels. With Americans averaging 3,300 mg of sodium daily—well above the recommended 2,300 mg—this habit contributes to serious health issues like high blood pressure and heart disease. Cutting just one teaspoon of salt a day could make a significant difference.

1 of 1

Story summary

Cardiologists are sounding the alarm: indulging in desserts laden with coarse sea salt could elevate heart attack risks due to their high sodium levels. With Americans averaging 3,300 mg of sodium daily—well above the recommended 2,300 mg—this habit contributes to serious health issues like high blood pressure and heart disease. Cutting just one teaspoon of salt a day could make a significant difference.