Back to today’s briefing

Story perspectives

Midday Naps Linked to 20% Higher Early Death Risk

6/21/2025

27 5

Summary

Story summary

Daytime napping among over 86,000 middle-aged adults has been linked to a startling 20% rise in early death risk. The study reveals that prolonged, irregular naps—particularly at midday—might signal serious health concerns such as sleep disorders or dementia. These patterns could be crucial early warning signs, highlighting the need for further investigation.

1 of 1

Story summary

Daytime napping among over 86,000 middle-aged adults has been linked to a startling 20% rise in early death risk. The study reveals that prolonged, irregular naps—particularly at midday—might signal serious health concerns such as sleep disorders or dementia. These patterns could be crucial early warning signs, highlighting the need for further investigation.