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Weekly Nightmares Linked to Increased Mortality Risk

6/24/2025

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Summary

Story summary

Frequent nightmares may be more than just unsettling; they could signal a serious health risk. A study of over 183,000 adults reveals that those who suffer from weekly nightmares are over three times more likely to die before reaching 70. The connection lies in heightened cortisol levels and disrupted sleep, which can accelerate aging and pose significant health threats. Further investigation is essential.

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Story summary

Frequent nightmares may be more than just unsettling; they could signal a serious health risk. A study of over 183,000 adults reveals that those who suffer from weekly nightmares are over three times more likely to die before reaching 70. The connection lies in heightened cortisol levels and disrupted sleep, which can accelerate aging and pose significant health threats. Further investigation is essential.