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Daily Coffee Reduces Death Risk—But Skip the Cream!

6/24/2025

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Summary

Story summary

A groundbreaking study from Tufts University reveals that sipping one to three cups of black coffee each day can reduce the risk of death from all causes and heart disease by 14-17%. However, adding sugar or cream cancels out these health perks, emphasizing the importance of moderation for a healthier lifestyle.

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Story summary

A groundbreaking study from Tufts University reveals that sipping one to three cups of black coffee each day can reduce the risk of death from all causes and heart disease by 14-17%. However, adding sugar or cream cancels out these health perks, emphasizing the importance of moderation for a healthier lifestyle.