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Black Coffee Linked to 14% Reduced Early Death Risk

6/30/2025

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Summary

Story summary

A groundbreaking study from Tufts University reveals that sipping black coffee or coffee with just a hint of sugar and saturated fat can reduce the risk of early death by 14%. Analyzing data from over 46,000 adults, researchers caution that adding sugar and cream may diminish coffee's health perks. These compelling findings are featured in The Journal of Nutrition.

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Story summary

A groundbreaking study from Tufts University reveals that sipping black coffee or coffee with just a hint of sugar and saturated fat can reduce the risk of early death by 14%. Analyzing data from over 46,000 adults, researchers caution that adding sugar and cream may diminish coffee's health perks. These compelling findings are featured in The Journal of Nutrition.