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Daily Green Tea Cuts Dementia Risk by 25%

7/2/2025

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Summary

Story summary

A groundbreaking Japanese study reveals that sipping at least 600 milliliters of green tea daily can slash dementia risk by 25%. Over 11.5 years, researchers tracked 13,660 participants, discovering a 5% reduction in risk for each extra cup enjoyed. As dementia cases soar, this research underscores the powerful health benefits of green tea.

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Story summary

A groundbreaking Japanese study reveals that sipping at least 600 milliliters of green tea daily can slash dementia risk by 25%. Over 11.5 years, researchers tracked 13,660 participants, discovering a 5% reduction in risk for each extra cup enjoyed. As dementia cases soar, this research underscores the powerful health benefits of green tea.