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Ketogenic Diet Boosts Brain Blood Flow, Study Finds

7/3/2025

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Summary

Ketogenic Diet Boosts Cognition

A groundbreaking study in The Journal of Clinical Endocrinology & Metabolism reveals that a ketogenic diet boosts cerebral blood flow and elevates brain-derived neurotrophic factor (BDNF) levels in overweight adults. This exciting finding hints at cognitive benefits, but more research is essential to explore its long-term effects and broader applicability.

Summary

Peppermint Tea Enhances Cognition

A fascinating study from Northumbria University reveals that sipping peppermint tea can boost cognitive performance in healthy adults, sharpening memory and attention. While participants experienced increased blood flow in the prefrontal cortex, researchers caution that this isn't directly tied to cognitive improvements. The potential impact of menthol on brain chemistry opens the door for further exploration into peppermint's brain-boosting benefits.

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Ketogenic Diet Boosts Cognition

A groundbreaking study in The Journal of Clinical Endocrinology & Metabolism reveals that a ketogenic diet boosts cerebral blood flow and elevates brain-derived neurotrophic factor (BDNF) levels in overweight adults. This exciting finding hints at cognitive benefits, but more research is essential to explore its long-term effects and broader applicability.

1 / 2