Back to today’s briefing

Story perspectives

Experts Warn: Viral 'Cortisol Cocktail' May Mislead Stress Relief

7/4/2025

38 6

Summary

Story summary

A viral 'cortisol cocktail' touted by influencers may not be the stress-buster it claims to be. While magnesium and coconut water have health benefits, experts urge caution, emphasizing that exercise and a balanced diet are the real keys to managing stress. Always consult a healthcare professional for concerns about cortisol levels.

1 of 1

Story summary

A viral 'cortisol cocktail' touted by influencers may not be the stress-buster it claims to be. While magnesium and coconut water have health benefits, experts urge caution, emphasizing that exercise and a balanced diet are the real keys to managing stress. Always consult a healthcare professional for concerns about cortisol levels.