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Bodybuilder Vissers Refines Physique, Wilkin Preps for Olympia

7/7/2025

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Summary

Story summary

Bodybuilder Wesley Vissers is stepping back to refine his physique after a challenging 2025 season. He emphasizes three essential back exercises: V-Bar Pulldowns, T-Bar Rows, and Seated Rows. In contrast, Brett Wilkin is ramping up his training for the 2025 Mr. Olympia, dedicating himself to a grueling push day workout targeting his chest and shoulders.

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Story summary

Bodybuilder Wesley Vissers is stepping back to refine his physique after a challenging 2025 season. He emphasizes three essential back exercises: V-Bar Pulldowns, T-Bar Rows, and Seated Rows. In contrast, Brett Wilkin is ramping up his training for the 2025 Mr. Olympia, dedicating himself to a grueling push day workout targeting his chest and shoulders.