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Combat Visceral Fat: Embrace Exercise and Whole Foods!

7/22/2025

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Summary

Story summary

Visceral fat, which wraps around vital organs, can threaten your health. Registered Dietitian Julia Zumpano urges the Baton Rouge community to prioritize regular exercise and a nutritious diet. She recommends steering clear of sugary snacks and embracing whole foods like lean proteins, fruits, and vegetables to promote overall well-being.

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Story summary

Visceral fat, which wraps around vital organs, can threaten your health. Registered Dietitian Julia Zumpano urges the Baton Rouge community to prioritize regular exercise and a nutritious diet. She recommends steering clear of sugary snacks and embracing whole foods like lean proteins, fruits, and vegetables to promote overall well-being.