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Hoda Kotb Launches Joy 101 Wellness App at 60

7/22/2025

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Summary

Story summary

Hoda Kotb, after 17 impactful years on Today, has unveiled her wellness app, Joy 101, sparked by a life-changing breathwork experience. At 60, she champions the harmony of pursuing dreams while ensuring financial security. Hoda opens up about her morning rituals, fitness routines, and sources of inspiration, all aimed at fostering longevity and personal development.

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Story summary

Hoda Kotb, after 17 impactful years on Today, has unveiled her wellness app, Joy 101, sparked by a life-changing breathwork experience. At 60, she champions the harmony of pursuing dreams while ensuring financial security. Hoda opens up about her morning rituals, fitness routines, and sources of inspiration, all aimed at fostering longevity and personal development.