Back to today’s briefing

Story perspectives

Retirees Face 'Monday Anxiety,' Heart Attacks Surge 19%

7/29/2025

33 5

Summary

Story summary

Retirees are grappling with "Monday anxiety," as a study from the University of Hong Kong shows their cortisol levels soar 23% higher than those without anxiety. This stress is alarming, contributing to a 19% rise in heart attacks. Experts recommend mindfulness, therapy, and engaging activities to combat this unsettling trend and promote well-being.

1 of 1

Story summary

Retirees are grappling with "Monday anxiety," as a study from the University of Hong Kong shows their cortisol levels soar 23% higher than those without anxiety. This stress is alarming, contributing to a 19% rise in heart attacks. Experts recommend mindfulness, therapy, and engaging activities to combat this unsettling trend and promote well-being.